Amount of Manganese, Mn in Apples, dehydrated (low moisture), sulfured, stewed
Fruits and Fruit Juices
In 100 g (Grams) of Apples, dehydrated (low moisture), sulfured, stewed there is 0.027 mg of Manganese, Mn. Change amount
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Manganese, Mn
Manganese, Mn is a nutrient present in many other foods. The below table lists foods high in Manganese, Mn other than Apples, dehydrated (low moisture), sulfured, stewed.
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,
|
269.1 mg
|
0.27%
|
Beverages, tea, instant, decaffeinated, unsweetened
|
133 mg
|
0.13%
|
Beverages, tea, instant, unsweetened, powder
|
133 mg
|
0.13%
|
Beverages, nutritional shake mix, high protein, powder
|
125 mg
|
0.12%
|
Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted
|
124 mg
|
0.12%
|
Infant Formula, MEAD JOHNSON, ENFAMIL, Newborn, with ARA and DHA, powder
|
77 mg
|
0.08%
|
Spices, cloves, ground
|
60.127 mg
|
0.06%
|
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder
|
55 mg
|
0.06%
|
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA
|
51.499 mg
|
0.05%
|
Spices, ginger, ground
|
33.3 mg
|
0.03%
|
Jujube, Chinese, fresh, dried
|
31.067 mg
|
0.03%
|
Beverages, tea, instant, lemon, unsweetened
|
30.67 mg
|
0.03%
|
Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder
|
30.37 mg
|
0.03%
|
Beverages, tea, instant, decaffeinated, lemon, diet
|
30.37 mg
|
0.03%
|
Spices, saffron
|
28.408 mg
|
0.03%
|
Spices, cardamom
|
28 mg
|
0.03%
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
21.306 mg
|
0.02%
|
Cereals ready-to-eat, wheat germ, toasted, plain
|
19.956 mg
|
0.02%
|
Spices, turmeric, ground
|
19.8 mg
|
0.02%
|
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Wheat Germ, Regular
|
19.08 mg
|
0.02%
|
Apples, dehydrated (low moisture), sulfured, stewed
Apples, dehydrated (low moisture), sulfured, stewed is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, dehydrated (low moisture), sulfured, stewed are listed below.
Water
|
79.36 g
|
79.36%
|
Energy (calorie)
|
74 kcal
|
|
Energy (joule)
|
310 kJ
|
|
Protein
|
0.28 g
|
0.28%
|
Total lipid (fat)
|
0.12 g
|
0.12%
|
Ash
|
0.33 g
|
0.33%
|
Carbohydrate, by difference
|
19.91 g
|
19.91%
|
Fiber, total dietary
|
2.6 g
|
2.6%
|
Calcium, Ca
|
4 mg
|
|
Iron, Fe
|
0.43 mg
|
|
Magnesium, Mg
|
5 mg
|
|
Phosphorus, P
|
12 mg
|
0.01%
|
Potassium, K
|
136 mg
|
0.14%
|
Sodium, Na
|
26 mg
|
0.03%
|
Zinc, Zn
|
0.06 mg
|
|
Copper, Cu
|
0.058 mg
|
|
Manganese, Mn
|
0.027 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.6 mg
|
|
Thiamin
|
0.008 mg
|
|
Nutrients in Apples, dehydrated (low moisture), sulfured, stewed